When we talk about estrogen, a primary female sex hormone that regulates the menstrual cycle, supports bone health, and influences mood and skin. Also known as oestrogen, it’s not just about reproduction — it’s a key player in how your whole body functions. Many people think estrogen is only relevant for women, but men produce it too — just in smaller amounts. Too much or too little can throw off sleep, weight, energy, and even how you think. If you’ve ever felt sudden mood swings, hot flashes, or unexplained weight gain, estrogen might be part of the story.
Estrogen doesn’t work alone. It teams up with progesterone, another hormone that balances estrogen’s effects, especially during the menstrual cycle and pregnancy, and interacts with testosterone, the main male hormone that also plays a role in female physiology. When estrogen drops — like during menopause or after childbirth — your body notices. That’s when hormone therapy, birth control pills, or even natural supplements come into play. But not all estrogen treatments are the same. Some are synthetic, others are bioidentical. Some target the brain, others the bones. And yes, they can interact with pain meds, thyroid drugs, or even coffee and chocolate, as some of our posts show.
What you’ll find below isn’t just a list of articles. It’s a real-world look at how estrogen connects to everyday health issues. You’ll see how it relates to pain relief options like Voveran, how it plays into liver health through medication interactions, and why some people on immunosuppressants need to be extra careful with supplements that affect hormone pathways. There’s no fluff here — just clear connections between estrogen and the meds, symptoms, and choices you actually deal with.
Prebiotics feed the gut bacteria that regulate estrogen, cortisol, and other key hormones. Learn how simple dietary changes can improve hormone balance naturally through gut health.
