Learn why carrying medications in original containers while traveling is critical for avoiding delays, legal issues, and customs denials - especially when flying internationally. Get practical tips for TSA, liquids, and global rules.
Alcohol may help you fall asleep faster, but it fragments sleep, worsens apnea, and impairs next-day cognition. Learn how even one drink disrupts your rest and what to do instead.
African-made antiretroviral generics are transforming HIV treatment access, reducing dependence on imports and building local health sovereignty. With WHO-prequalified drugs now being procured by the Global Fund, the continent is on track to produce a growing share of its own life-saving medicines.
Learn which OTC medications are safe during pregnancy and what to ask your provider before taking anything. Avoid common mistakes with pain relievers, cold meds, and antihistamines.
Learn the key differences between bacterial, viral, and fungal pneumonia - how they start, how they're diagnosed, and why treatment depends entirely on the type. Know what to watch for and how to prevent each one.
Learn how to measure children's medication doses safely at home using oral syringes, mL markings, and weight-based calculations to prevent dangerous errors. Essential guide for parents.
Learn which asthma medications are safe during pregnancy, how to monitor your symptoms, and why controlling your asthma is critical for your baby's health. Evidence-based guidance for expectant mothers.
Fentanyl in counterfeit pills is killing people who never intended to use opioids. Learn how these fake drugs work, why they're so deadly, and what steps can save your life or someone else's.
Sedating antihistamines like Benadryl can impair alertness and reaction time-even if you don’t feel sleepy. Learn how to choose safer options and protect yourself and others at work.
Learn how to create a family overdose emergency plan with naloxone to save lives during opioid overdoses. Step-by-step guide for recognizing signs, storing medication, and responding quickly.
