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Valerian and Sedating Medications: What You Need to Know About CNS Depression Risk

Valerian and Sedating Medications: What You Need to Know About CNS Depression Risk

Neville Tambe 8 Jan 2

Valerian may seem safe as a natural sleep aid, but combining it with sedating medications like Xanax, alcohol, or opioids can cause dangerous CNS depression. Learn what you need to know before taking it.

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