Learn how to use naloxone nasal spray to reverse an opioid overdose in under 5 minutes. Step-by-step guide for bystanders, families, and community members. No medical training needed.
Peripheral artery disease (PAD) causes leg pain, poor circulation, and raises heart attack risk. Learn the real symptoms, how it's diagnosed with ABI tests, and proven treatments to avoid amputation and save your life.
SIBO causes bloating, gas, and digestive issues. Breath tests are the most common way to diagnose it, but they’re not perfect. Learn how testing works, why results can be misleading, and what treatments actually help-plus how to prevent it from coming back.
Restarting medication after a break can be deadly due to lost tolerance. Learn how to safely restart opioids, benzodiazepines, and antidepressants with proven protocols to prevent overdose.
Creatine raises creatinine levels, which can falsely suggest kidney damage on standard tests. Learn how to monitor renal function accurately if you're taking creatine with kidney disease medications like ACE inhibitors.
Portal hypertension causes dangerous complications like bleeding varices and fluid buildup in the abdomen. Learn how to manage these life-threatening issues with current treatments, new technologies, and what to watch for at home.
Cancer pain management combines opioids, nerve blocks, and integrative therapies to reduce pain, improve quality of life, and minimize side effects. Learn how these approaches work together for better outcomes.
Prebiotics feed the gut bacteria that regulate estrogen, cortisol, and other key hormones. Learn how simple dietary changes can improve hormone balance naturally through gut health.
Coffee, tea, and chocolate can interfere with medications like thyroid pills, blood thinners, and antidepressants. Learn which combinations are dangerous, how to avoid them, and what to do if you’ve already had a risky interaction.
Explore how anticholinergic drugs may accelerate cognitive decline and raise dementia risk, learn to measure anticholinergic burden, and discover safe deprescribing strategies.
